Stopping the stress of working from home
Mar 26, 2020
Your job might have moved home, but these tips can keep anxiety from coming along with it.
Exercise
The do's and don'ts of social interaction during a pandemic
Mar 25, 2020
Determining which activities are OK and which aren’t can be challenging during the coronavirus pandemic. Here’s some guidance.
'Be happy' isn't so simple, especially amid coronavirus worries – but it's seriously good for health
Mar 19, 2020
International Day of Happiness is March 20, but the heart-health benefits of optimism and positivity are a long-term proposition.
Working out while staying safe during the coronavirus outbreak
Mar 17, 2020
Exercise is always important, fitness experts say, but so is protecting yourself from the coronavirus.
How anti-gay attitudes hurt teen fitness
Mar 12, 2020
Gay, lesbian and bisexual teens get less exercise than their heterosexual peers, and experts say attitudes around school sports can be part of the problem.
Stroke at 39 left college professor unable to speak
Mar 2, 2020
Nearly fully recovered from a stroke that robbed her of her ability to speak, Sherry Pinkstaff uses her voice to raise awareness.
Slow and steady wins the race when it comes to heart-healthy exercise
Feb 26, 2020
Extreme exercise in people who are inactive or have undiagnosed heart disease can raise the risk of cardiac arrest, abnormal heart rhythm and heart attack, according to a new scientific statement.
After heart attack, mini-stroke and stroke, survivor has some advice
Feb 26, 2020
A North Carolina man's brushes with catastrophe give him a message to share with others.
Earth-based or star-bound, heed these heart-healthy lessons from space
Feb 20, 2020
From John Glenn's first orbits to today, researchers have been studying hearts in space, and some lessons seem pretty clear.
Want to live longer? Get into the swing of golfing
Feb 13, 2020
Hitting the golf course at least once a month could lower the risk of death among older adults, according to a new study.