Sep 1, 2020
Frailty is a syndrome that can come with age and chronic illness, leaving people susceptible to catastrophic health events. Here's how to prevent it. (This article was created with financial support from Transamerica.)
Aug 10, 2020
Stress can wreak havoc on our minds and bodies, leaving us vulnerable to anxiety, high blood pressure and other health conditions. (This article was created with financial support from Transamerica.)
Jul 23, 2020
Like her mother, grandmother and great-grandmother, Kendel Christoff had a heart attack at a young age.
Jul 20, 2020
While inactive people exposed to high levels of pollution have an increased risk of high blood pressure, a new study shows the benefits of regular exercise hold up no matter how dirty the air.
Jul 20, 2020
A new scientific statement explores how to help the nearly 60% of U.S. kids who lack a key measure of overall physical fitness and health.
Jul 16, 2020
In Boston, HealthWorks Community Fitness members follow a path to fitness, self-confidence and sisterhood.
Jun 24, 2020
With many air-conditioned venues closed or limiting visitors because of COVID-19, there are still plenty of ways to stay cool this summer and safely enjoy activities in high heat and humidity.
Jun 10, 2020
Especially this year, forget the Father's Day tie. You can show dad your appreciation with something healthy and creative.
Jun 9, 2020
Youth sports might be poised to return – but for safety's sake, it may be a whole new ballgame.
May 19, 2020
Home placements of shelter dogs and cats soar during COVID-19 lockdowns, easing social isolation and perhaps boosting heart health.