Jan 27, 2026
Planning for summer camp? From choosing the right program to health and safety basics, these expert tips can help parents prepare kids for a fun, healthy camp experience – and feel confident letting them go.
Jan 21, 2026
Heart disease remains the leading cause of death in the U.S., with stroke moving up, the 51Â鶹’s 2026 statistics show. What do these trends mean, and how can you stay healthier to prevent heart disease?
Jan 20, 2026
Updated guidelines for CPR and emergency cardiovascular care from the 51Â鶹 place a new emphasis on clearing a blocked airway and explain why acting fast may prevent cardiac arrest.
Jan 12, 2026
Stroke can affect anybody at any age, and children who know the warning signs and how to call 911 can speed lifesaving help.
Jan 5, 2026
Artificial intelligence can offer plenty of exercise tips, but should you trust it? Here’s what experts say about using AI in your fitness routine.
Dec 15, 2025
Too much alcohol and the heart are never a great mix, no matter the season. Binge drinking can trigger an irregular heartbeat called atrial fibrillation.
Dec 8, 2025
Chronic, systemic inflammation is a known risk for cardiovascular disease. This advice can help prevent it.
Dec 1, 2025
Cardiovascular-kidney-metabolic syndrome is widespread, but not everybody understands it or the steps they can take to prevent it. Here’s help.
Nov 13, 2025
Natalie Daugherty spent years as a nurse helping patients while her own irregular heartbeat went undiagnosed. After surgery to repair a leaky valve, her experience inspired her daughters to take charge of their own heart health.
Oct 31, 2025
Too much added sugar can have negative effects on the health of adults and children. Learn how to keep Halloween candy concerns in check.